Hello everyone!
Life has been pretty busy lately.
I am trying not to run out of steam.
One of my goals for the year was to focus on taking care of myself a little bit more.
And one of the ways I have been doing this is by not saying yes to everything.
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I am always biting off more than I can chew.
I have a hard time saying no to anyone.
The last few months I have been trying to be better at this.
Whether it's choosing not to go out for the night, not answering the phone every time it rings or responding to messages when it's convenient for me.
I have focused on spending my energy in ways that will help me instead of hurt me.
You can't do everything, ya know?
The part that has been hardest for me to get used to is disappointing others.
The majority of the time it is all in my head but I HATE letting people down.
It's hard but the only way I can be my best me is if I take care of myself.
When I do to take care of myself I have more energy and am able to give a hundred percent in all areas of my life which makes me feel even better.
I am still working on choosing what to do and not to do and worrying about others feelings but I hope to get better over time.
What are some of the ways you take care of yourself?
All my love,
Autumn
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