Monday, May 14, 2018

My Monday | Be Kind To Yourself

Hello everyone!
Sometimes life kicks your butt...
And the first thing I usually do?
Get mad at myself for letting it kick my butt.
The other morning I was getting ready half asleep, thinking of what I needed to accomplish that day and feeling pretty down on myself. 
Erik walked into the room, stopped, looked at me and said "I don't know how you do everything you do."
It was the perfect reminder that maybe I am not doing as bad as I think?

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We are our own worst critics. 
We overthink and replay all of our lowest moments.
We think about everywhere we can improve and everything we "should" be doing.
We check off things from our to do list and instantly move onto the next item.
We don't give ourselves the praise we deserve.
We need to be a little kinder to ourselves.
Think of all the hardships we have overcome.
Celebrate all of our accomplishments no matter how small.
Chances are we are doing much better than we think.

All my love,

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